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Mother Having Difficulty Bonding with Newborn Baby
 Telehealth and In-person in Flatiron, Manhattan and Brooklyn Heights

Trying to Conceive, Pregnancy, Postpartum, and Maternal Mental Health

At Dr. Stephanie Simon & Associates, we provide dedicated care for birthing parents navigating the emotional complexities of infertility, pregnancy, postpartum, and the early stages of parenthood. If you’re feeling overwhelmed by the pressures of these life transitions, struggling with the effects of birth trauma, or adjusting to a new role and identity, we’re here to help. Our therapists offer a safe, supportive space where you can address anxiety, depression, trauma, and relationship dynamics throughout the perinatal period, ultimately guiding you toward emotional healing, renewed confidence, and a sense of balance in your life and relationships.

Our Maternal Mental Health Services

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Pregnancy &
Fertility Support

Emotional guidance through conception, fertility treatments, and pregnancy.
 

Whether you’re trying to conceive, navigating fertility interventions, or adjusting to pregnancy, we provide compassionate support to help you manage the emotional challenges that come with these life transitions.

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Birth Trauma Recovery

Healing from difficult birth experiences.

 

For those who’ve experienced a traumatic birth, our therapy helps you process feelings of fear, anxiety, anger and grief. We guide you toward emotional healing and empower you to reclaim your sense of peace.

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Postpartum
Mental Health

Support for mothers navigating PMADs (perinatal mood and anxiety disorders)

 

Postpartum depression and anxiety can feel overwhelming, but you don't have to face it alone. We provide personalized care to help you process emotions, understand and strengthen your bond with your baby, and restore confidence in your role as a parent.

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Coping with NICU, Medical Complexities, and Pregnancy/Infant Loss

Therapy for parents managing acute stress and trauma from these experiences.

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Having a baby in the NICU or navigating your baby’s medical needs can be an emotional rollercoaster. We offer support for parents with these challenging experiences to promote resilience & strength.

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We also provide compassionate care for those grieving the loss of a pregnancy or infant, offering a safe space to process your emotions and find pathways toward healing..

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Parenting Support & Boundaries

Guidance on managing parenting stress, setting boundaries, and maintaining empathy.
 

Parenting young children comes with its share of stress and challenges. We help parents develop effective strategies for setting healthy boundaries while fostering attunement, empathy, validation and connection with their children.

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Perinatal Couples

Foster connection in your love relationship while navigating the challenges of pregnancy, childbirth, and early parenthood together.

 

Support for couples during pregnancy, fertility treatments, and postpartum. We help you navigate complex emotions, improve communication, and strengthen your partnership as you prepare for and adjust to parenthood.

Pregnant Woman Experiencing Anxiety and Depression During Pregnancy

Compassionate Support Through Fertility, Pregnancy, and Early Motherhood

Whether you’re trying to conceive, undergoing fertility treatments, or adjusting to the physical and emotional changes of pregnancy, we understand that each step of this journey can bring its own set of challenges. The emotional toll of fertility struggles can be overwhelming—feeling isolated, anxious, or uncertain about the future. Pregnancy may bring joy, but it can also trigger anxiety about the unknowns, body image concerns, or fear of miscarriage. For some, the pressure to balance multiple roles as a partner, career woman, and soon-to-be mother can feel like an unmanageable weight.

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We are here to support you through these transitions, while providing a safe space to express your feelings, develop coping strategies, and address the stress that may arise. Whether it’s managing the grief of infertility, navigating the complexities of a high-risk pregnancy, or easing the anxiety that comes with changes in your body and identity, we offer tailored, compassionate care to help you thrive emotionally throughout your motherhood journey.

We Help Individuals Who Are...

Trying to conceive or undergoing fertility treatments.

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Pregnant and experiencing anxiety, depression, or fears related to childbirth.
 

Postpartum and struggling with PMADS (perinatal mood and anxiety disorders).
 

Coping with birth trauma, having a medically fragile child, or having a baby in the NICU.
 

Balancing multiple roles as mothers, partners, and professionals.

Postpartum Woman Experiencing the Challenges of New Parenthood and Depression & Anxiety or PMADs

What You Can Expect:

With our tailored support, clients often experience:

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  • Reduced fears about parenthood and a greater sense of competence.

  • Emotional healing from birth trauma and the ability to reflect on their experience with peace.

  • Increased confidence in their roles as parents and individuals.

  • A sense of balance between personal, parental, and professional identities.

  • Strategies to set healthy boundaries and respond compassionately during parenting challenges.

Listen to Dr. Simon discuss the emotional experiences of NICU parents and tailored treatment interventions:​

Why Choose Us:

Our team of doctoral-level psychotherapists is uniquely equipped to support women, birthing parents, and families with specialized expertise in maternal mental health. We provide:

A Safe &
Welcoming Space

Whether you’re working through trauma or simply feeling overwhelmed, we offer a judgment-free environment.

Flexible
Care Options

Choose between in-person sessions in our Flatiron or Brooklyn Heights locations or Telehealth appointments.

Evidence-Based Treatments

We draw on research-supported therapies to deliver effective and meaningful care.

How to Get Started

Step 1:

Book Your Free 30-Minute Consultation Call

The first step in starting your therapy journey is to book a free 30-minute consultation call with Dr. Stephanie Simon, our clinical director. During this call, we’ll discuss what’s bringing you to therapy and help determine if one of our therapists is the right fit for you. If we don't have a match, we'll provide you with trusted external referrals.

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Please note: We are an out-of-network provider for all insurance companies, meaning you'll pay for sessions out of pocket and can seek reimbursement from your insurance company if you have out-of-network benefits.

Step 2:

Schedule Your
First Session

After confirming that we’re the right fit for you, we’ll schedule your first therapy session. Our team is dedicated to providing compassionate, personalized care to help you work through your challenges and achieve the healing and growth you’re seeking.

Step 3:

Begin Your
Therapeutic Process

In your first session, we’ll dive deeper into your specific concerns and goals. Our therapists will work with you to understand the emotional and mental challenges you're facing—whether it's related to fertility, pregnancy, postpartum experiences, or parenting. We'll begin creating a personalized treatment plan that addresses your needs, helps you gain insight into yourself, and supports you in developing practical strategies for navigating life’s transitions. With ongoing support and guidance, we'll work together to build emotional resilience, confidence, and balance in your life.

Ready to get started?

Schedule your free 30-minute consultation call today to discuss your needs and determine if our team is the right fit for you. In this call, we’ll explore your challenges and goals, and create a personalized plan to support you through your fertility, conception, pregnancy, postpartum, or parenting journey.

Contact Us

Manhattan:    1115 Broadway, Floor 12

Brooklyn:        95 Pierrepont Street

Office decor and welcoming environment

​If you have any questions about our practice prior to booking a free phone consultation, please use the space below:​

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